I Worked Out For 24 Hours Straight

Posted June 03, 2022, in Fitness Class

I Worked Out For 24 Hours Straight generally speaking such titles and such actions are fake, however, when people wish to raise money for charity and for other reasons such comments and actions come into play. Personally, I do not think it is possible for any person to work out for 24 hours, and if they did do this they could do a lot of permanent damage to the body which never is repaired. There is really is no value in working out for 24 hours, there is nothing to gain other than self-satisfaction to [erhaps Bragg to a few friends that you did it. Here at RSCF we would never advise any of our many members to attempt to do such a thing. One can have a look and decide if what they say is genuine or something made to attract attention.