20 Minute Fat Burning Full body workout (No equipment needed) is sometimes all people need, they find what works best for them is a 20 Minute Fat Burning Full body workout 3 times a work that seems to give their body the justice it needs. If you find an hour a week to contribute towards your mobility it really can work wonders and the 20 Minute Fat Burning Full body workout in the video above is a wonderful illustration of just that and something which RSCF watched and enjoyed and picked up some useful tips which were helpful to us too. If you want to do a fitness program then the one above is a great start.