AMRAP | Fitness Class | Olympic Weightlifting |
Cardio | Functional Fitness | Squats |
Conditioning | Group Fitness | Strength Training |
Cross Training | Gymnastics | WOD |
AMRAP | Fitness Class | Olympic Weightlifting |
Cardio | Functional Fitness | Squats |
Conditioning | Group Fitness | Strength Training |
Cross Training | Gymnastics | WOD |